News & Resources
Neurons In Your Gut
Article by Jared Toay What is the second brain in the human body? Do we have a brain as powerful as the brain in our head? The second brain is our gut and controls many things. When we use the term “second brain”, this is a very powerful statement, so t's important to...
Getting And Keeping A Healthy Heart
Getting and Keeping a Healthy Heart February is Heart Health month. Once again we are reminded of the vital importance of a healthy heart. The heart is a miracle of engineering. Here are some interesting facts about our heart: Your heart beats about 100,000 times in...
Easy Liver and Gallbladder Cleanse Offers Immediate Results
It's that time of year when we climb out of our winter caves and prepare for another year of activity. The first thing many of us do is clean out winter's accumulation of dust and grime and bring in fresh air and sunshine. However, when it comes to our bodies, it...
How to Become a Super-Achiever
Most of us live an entire lifetime in mediocrity because we have not discovered the incredible potential lying within each one of us. As the Paul Simon song goes: "We work our jobs Collect our pay Believe we’re glidin down the highway When in fact we’re...
Healthy Eating Comes With A Hefty Price Tag
A new study predicts that the average Canadian family will need to find an extra $411 for groceries this year, as food prices are projected to rise. Whether you’re already on a tight budget or have resolved to make this the year you spend just one minute a...
In Honour of the Power of Mothers
Mothers are powerful creatures. We are biologically wired to be nurturers and peace-keepers. We have the ability to reproduce, which in itself, is an incredibly amazing process. Our bodies go through cycles which follow the cycle of the moon. Our breasts produce a...