TrueHope Myo-Inositol powder is an ideal supplement to promote optimal brain function and mood balance.
- part of the vitamin B-complex (sometimes called vitamin B8),
- plays an important role as the structural basis for a number of secondary messengers in eukaryotic cells,
- includes inositol phosphates phosphatidylinositol (PI) and phosphatidylinositol phosphate (PIP) lipids.
It is found in many foods, in particular, in cereals with high bran content, nuts, beans, and fruit, especially cantaloupe, melons and oranges. Inositol is not considered a vitamin itself because it can be synthesised by the body. Doses of 12–18 grams per day have been shown to be effective in double-blind trials as an intervention for depression, anxiety, and obsessive-compulsive disorder. Truehope Inositol™ is derived from Non-GMO corn, and is gluten and additive free.